{"id":3432,"date":"2022-04-14T14:25:26","date_gmt":"2022-04-14T17:25:26","guid":{"rendered":"https:\/\/salesianossp.org.br\/osbomretiro\/?p=3432"},"modified":"2022-04-14T14:25:26","modified_gmt":"2022-04-14T17:25:26","slug":"yoga-abraco-e-proza","status":"publish","type":"post","link":"https:\/\/salesianossp.org.br\/osbomretiro\/yoga-abraco-e-proza\/","title":{"rendered":"Yoga, Abra\u00e7o e Proza"},"content":{"rendered":"\n<p><strong>Qualidade de vida, protagonismo e sociabilidade na terceira idade <\/strong><\/p>\n\n\n\n<p><strong>Come\u00e7ando a semana com Yoga<\/strong><br><br>Todo primeiro dia da semana (segunda-feira), \u00e9 realizado no NCI, a Oficina de Yoga Adaptada com a Oficineira Juliana Aparecida Rodrigues. O&nbsp;Yoga&nbsp;\u00e9 uma pr\u00e1tica que tem como&nbsp;objetivo&nbsp;trabalhar o corpo e a mente de forma interligada, com exerc\u00edcios que auxiliam para o controle do estresse, ansiedade, dores no corpo e na coluna, al\u00e9m de melhorar o equil\u00edbrio e promover a sensa\u00e7\u00e3o de bem-estar e a disposi\u00e7\u00e3o, podendo ser praticada por homens, mulheres.<br><br>\u201cA aula foi bem agrad\u00e1vel, os Atendidos da terceira idade s\u00e3o bem receptivos e dedicados, come\u00e7amos com uma pr\u00e1tica de respira\u00e7\u00e3o observando o fluxo e o movimento dessa respira\u00e7\u00e3o em nosso corpo, em seguida conduzimos a aula com posturas b\u00e1sicas, priorizando for\u00e7a muscular e alongamento. Foi uma pr\u00e1tica adaptada e todos conseguiram participar. A pr\u00e1tica foi bem tranquila, todos conseguiram acompanhar a atividade que foi proposta, algumas posturas s\u00e3o desafiadoras, mas isso n\u00e3o foi um problema para eles, criamos adapta\u00e7\u00f5es e todos participaram ativamente da pr\u00e1tica. Percebi que eles gostam bastante desse tipo de experi\u00eancia, atividades que integra o corpo com uma respira\u00e7\u00e3o consciente. \u201d, declarou Juliana.<\/p>\n\n\n\n<p><strong>Abra\u00e7o e Prosa: Qualidade de vida, protagonismo e sociabilidade na terceira idade<\/strong><\/p>\n\n\n\n<p>Uma vez por m\u00eas \u00e9 realizado o momento de: Abra\u00e7o e Prosa entre os Atendidos do NCI, o objetivo \u00e9 contribuir para o processo de envelhecimento saud\u00e1vel, desenvolvimento da autonomia, de sociabilidades, de fortalecimento dos v\u00ednculos sociais e familiares, prevendo situa\u00e7\u00f5es de vulnerabilidade e riscos sociais. Neste momento participam Sara Cristina Marcos e Joselma Aparecida de Lima, Equipe T\u00e9cnica. &nbsp;<\/p>\n\n\n\n<p>Este projeto tem como foco favorecer aos idosos momentos de reflex\u00f5es, discuss\u00f5es, trocas dial\u00f3gicas e acolhimento com a metodologia de roda de conversa. Mediante a esta concep\u00e7\u00e3o, a equipe t\u00e9cnica prop\u00f5e em oferecer um trabalho que garanta a excel\u00eancia no atendimento aos idosos, ofertando atividades que contribuam para o envelhecimento ativo, saud\u00e1vel, no fortalecimento dos v\u00ednculos sociais e comunit\u00e1rios, com a inten\u00e7\u00e3o de ressignificar as hist\u00f3rias de vida e experi\u00eancias vivenciadas.<\/p>\n\n\n\n<p>\u201c\u00c9 de grande import\u00e2ncia, pois trabalha com temas pertinentes a terceira idade, para desmistificar conceitos e trazer conhecimento para que o idoso possa buscar seus direitos e possa ser protagonista dentro da sociedade.\u201d, declarou Joselma, T\u00e9cnica Psic\u00f3loga.<\/p>\n\n\n\n<p>Conhe\u00e7a alguns pilares do momento: Apresentar novo conhecimento referente ao processo de envelhecimento; Entender tecnicamente como os idosos se sente nesta realidade; Ressignificar suas hist\u00f3rias de vida; Contribuir para o envelhecimento ativo, aut\u00f4nomo e Independente; Fortalecer os v\u00ednculos sociais, comunit\u00e1rios e familiares.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/media\/set?vanity=InstitutoDomBoscoBomRetiro&amp;set=a.2059588440868825\" data-type=\"URL\" data-id=\"https:\/\/www.facebook.com\/media\/set?vanity=InstitutoDomBoscoBomRetiro&amp;set=a.2059588440868825\">Clique aqui e veja toda as fotos<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qualidade de vida, protagonismo e sociabilidade na terceira idade Come\u00e7ando a semana com Yoga Todo primeiro dia da semana (segunda-feira), \u00e9 realizado no NCI, a Oficina de Yoga Adaptada com a Oficineira Juliana Aparecida Rodrigues. O&nbsp;Yoga&nbsp;\u00e9 uma pr\u00e1tica que tem como&nbsp;objetivo&nbsp;trabalhar o corpo e a mente de forma interligada, com exerc\u00edcios que auxiliam para o [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":3441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[],"class_list":["post-3432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga, Abra\u00e7o e Proza - Instituto Dom Bosco<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/salesianossp.org.br\/osbomretiro\/yoga-abraco-e-proza\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga, Abra\u00e7o e Proza - Instituto Dom Bosco\" \/>\n<meta property=\"og:description\" content=\"Qualidade de vida, protagonismo e sociabilidade na terceira idade Come\u00e7ando a semana com Yoga Todo primeiro dia da semana (segunda-feira), \u00e9 realizado no NCI, a Oficina de Yoga Adaptada com a Oficineira Juliana Aparecida Rodrigues. 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