{"id":4624,"date":"2021-11-25T19:45:06","date_gmt":"2021-11-25T22:45:06","guid":{"rendered":"https:\/\/salesianossp.org.br\/ositaquera\/?p=4624"},"modified":"2021-11-25T19:45:06","modified_gmt":"2021-11-25T22:45:06","slug":"avaliacao-pratica-de-taekwondo","status":"publish","type":"post","link":"https:\/\/salesianossp.org.br\/ositaquera\/avaliacao-pratica-de-taekwondo\/","title":{"rendered":"Avalia\u00e7\u00e3o Pr\u00e1tica de Taekwondo"},"content":{"rendered":"\n<p>O taekwondo \u00e9 uma boa op\u00e7\u00e3o para a melhora do condicionamento f\u00edsico. Tanto atletas de alto rendimento quanto praticantes da modalidade mostram um condicionamento cardiovascular mais elevado do que a m\u00e9dia da popula\u00e7\u00e3o.<\/p>\n\n\n\n<p>Essa arte marcial \u00e9 excelente para aqueles que procuram fazer uma atividade f\u00edsica diferente das aulas convencionais de gin\u00e1stica. O taekwondo \u00e9 um esporte que proporciona o desenvolvimento f\u00edsico e mental do praticante, seja ele crian\u00e7a, jovem oi adulto.<\/p>\n\n\n\n<p>Conhe\u00e7a um pouco da hist\u00f3ria do taekwondo e os benef\u00edcios da pr\u00e1tica desta modalidade.<\/p>\n\n\n\n<p>O que \u00e9 taekwondo<br>O taekwondo tem origem coreana e surgiu por volta do s\u00e9culo VII d.C. Taekwondo \u00e9 um termo coreano, que faz refer\u00eancia a uma arte marcial da mesma origem. Este desporto combina t\u00e9cnicas do kung fu, do karate-do e de outras modalidades mais antigas.<\/p>\n\n\n\n<p>O que significa taekwondo<br>A express\u00e3o \u00e9 composta por tr\u00eas termos: tae (referindo-se \u00e0 utiliza\u00e7\u00e3o dos p\u00e9s), kwon (relacionado com os bra\u00e7os e punhos) e do (no\u00e7\u00e3o filos\u00f3fica relacionada com o caminho para a perfei\u00e7\u00e3o). A frase \u201ctae kwon do\u201d, por conseguinte, alude ao uso dos p\u00e9s e das m\u00e3os numa t\u00e9cnica que, por extens\u00e3o, n\u00e3o recorre a qualquer armamento.<\/p>\n\n\n\n<p>No dia 24 de novembro de 2021 realizamos a avalia\u00e7\u00e3o pr\u00e1tica com os educados do circo social Dom Bosco. Onde o grande objetivos \u00e9 obter um novo grau no caso a faixa onde os educandos realizam v\u00e1rias t\u00e9cnicas de movimentos como permomace, chutes, quebramento em madeiras, flexibilidade e conhecimentos espec\u00edficos da arte marcial Taekwondo.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/salesianossp.org.br\/ositaquera\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-25-at-06.49.48-1024x1024.jpeg\" alt=\"\" data-id=\"4625\" data-full-url=\"https:\/\/salesianossp.org.br\/ositaquera\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-25-at-06.49.48.jpeg\" data-link=\"https:\/\/salesianossp.org.br\/ositaquera\/?attachment_id=4625\" class=\"wp-image-4625\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/salesianossp.org.br\/ositaquera\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-25-at-06.49.49-1-1024x1024.jpeg\" alt=\"\" data-id=\"4626\" data-full-url=\"https:\/\/salesianossp.org.br\/ositaquera\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-25-at-06.49.49-1.jpeg\" data-link=\"https:\/\/salesianossp.org.br\/ositaquera\/?attachment_id=4626\" class=\"wp-image-4626\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/salesianossp.org.br\/ositaquera\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-25-at-06.49.49-2-1024x1024.jpeg\" alt=\"\" data-id=\"4627\" data-full-url=\"https:\/\/salesianossp.org.br\/ositaquera\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-25-at-06.49.49-2.jpeg\" data-link=\"https:\/\/salesianossp.org.br\/ositaquera\/?attachment_id=4627\" class=\"wp-image-4627\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/salesianossp.org.br\/ositaquera\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-25-at-06.49.49-1024x1024.jpeg\" alt=\"\" data-id=\"4628\" data-full-url=\"https:\/\/salesianossp.org.br\/ositaquera\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-25-at-06.49.49.jpeg\" data-link=\"https:\/\/salesianossp.org.br\/ositaquera\/?attachment_id=4628\" class=\"wp-image-4628\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/salesianossp.org.br\/ositaquera\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-25-at-06.49.50-1-1024x1024.jpeg\" alt=\"\" data-id=\"4630\" data-full-url=\"https:\/\/salesianossp.org.br\/ositaquera\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-25-at-06.49.50-1.jpeg\" data-link=\"https:\/\/salesianossp.org.br\/ositaquera\/?attachment_id=4630\" class=\"wp-image-4630\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/salesianossp.org.br\/ositaquera\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-25-at-06.49.50-2-1024x1024.jpeg\" alt=\"\" data-id=\"4631\" data-full-url=\"https:\/\/salesianossp.org.br\/ositaquera\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-25-at-06.49.50-2.jpeg\" data-link=\"https:\/\/salesianossp.org.br\/ositaquera\/?attachment_id=4631\" class=\"wp-image-4631\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>O taekwondo \u00e9 uma boa op\u00e7\u00e3o para a melhora do condicionamento f\u00edsico. Tanto atletas de alto rendimento quanto praticantes da modalidade mostram um condicionamento cardiovascular mais elevado do que a m\u00e9dia da popula\u00e7\u00e3o. Essa arte marcial \u00e9 excelente para aqueles que procuram fazer uma atividade f\u00edsica diferente das aulas convencionais de gin\u00e1stica. O taekwondo \u00e9 [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":4629,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[],"class_list":["post-4624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Avalia\u00e7\u00e3o Pr\u00e1tica de Taekwondo - Obra Social Dom Bosco<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/salesianossp.org.br\/ositaquera\/avaliacao-pratica-de-taekwondo\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Avalia\u00e7\u00e3o Pr\u00e1tica de Taekwondo - Obra Social Dom Bosco\" \/>\n<meta property=\"og:description\" content=\"O taekwondo \u00e9 uma boa op\u00e7\u00e3o para a melhora do condicionamento f\u00edsico. Tanto atletas de alto rendimento quanto praticantes da modalidade mostram um condicionamento cardiovascular mais elevado do que a m\u00e9dia da popula\u00e7\u00e3o. Essa arte marcial \u00e9 excelente para aqueles que procuram fazer uma atividade f\u00edsica diferente das aulas convencionais de gin\u00e1stica. O taekwondo \u00e9 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/salesianossp.org.br\/ositaquera\/avaliacao-pratica-de-taekwondo\/\" \/>\n<meta property=\"og:site_name\" content=\"Obra Social Dom Bosco\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/domboscoitaquera\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-25T22:45:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/salesianossp.org.br\/ositaquera\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-25-at-06.49.50.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lucas Rodrigues\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lucas Rodrigues\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/salesianossp.org.br\\\/ositaquera\\\/avaliacao-pratica-de-taekwondo\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/salesianossp.org.br\\\/ositaquera\\\/avaliacao-pratica-de-taekwondo\\\/\"},\"author\":{\"name\":\"Lucas Rodrigues\",\"@id\":\"https:\\\/\\\/salesianossp.org.br\\\/ositaquera\\\/#\\\/schema\\\/person\\\/612e159822bfeed64312a453b075f9de\"},\"headline\":\"Avalia\u00e7\u00e3o Pr\u00e1tica de Taekwondo\",\"datePublished\":\"2021-11-25T22:45:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/salesianossp.org.br\\\/ositaquera\\\/avaliacao-pratica-de-taekwondo\\\/\"},\"wordCount\":275,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\\\/\\\/salesianossp.org.br\\\/ositaquera\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/salesianossp.org.br\\\/ositaquera\\\/avaliacao-pratica-de-taekwondo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/salesianossp.org.br\\\/ositaquera\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/WhatsApp-Image-2021-11-25-at-06.49.50.jpeg\",\"articleSection\":[\"Not\u00edcias\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/salesianossp.org.br\\\/ositaquera\\\/avaliacao-pratica-de-taekwondo\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/salesianossp.org.br\\\/ositaquera\\\/avaliacao-pratica-de-taekwondo\\\/\",\"url\":\"https:\\\/\\\/salesianossp.org.br\\\/ositaquera\\\/avaliacao-pratica-de-taekwondo\\\/\",\"name\":\"Avalia\u00e7\u00e3o Pr\u00e1tica de Taekwondo - 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